Fun Facts About the Differences Between Men and Women

Despite the cries for equality between men and women, there are very real – and important – differences between the two sexes.  These differences give each one unique strengths, and can help offer a better understanding of individual health needs.

Let's look at some of the physiological, biological, and nutritional – and fun – differences between men and women:

  • Men's skin is typically thicker by about 25 percent.

  • On average, men have more muscle mass than women, and those muscles are faster and more powerful.  But women's muscles more readily resist fatigue and are faster to recover.

  • The index finger is the second longest finger for most women, but men's ring fingers are often longer than their index fingers.

  • A woman's circadian rhythm (physical, mental, and behavioral changes that follow a 24-hour cycle) is more likely to be six-minutes short of a 24-hour period.

  • During exercise, women's primary fuel is fat, while for men, it's carbohydrates.

  • Men have pronounced Adam's apples, because they have larger voice boxes that make the surrounding cartilage stick out more.

  • Men and women carry different amounts of body fat.  The higher body fat in women – about 10 percent – mostly supports reproductive composition.  One example is when a woman's body fat gets too low, she stops menstruating.

  • Women typically carry their body fat in their hips and thighs, while in men, fat tends to deposit around their stomachs.

  • Men are more likely to be night owls, while women function better during periods of sleep deprivation.

  • Men are less sensitive to cold temperatures.

  • With 50 more cells (neurons) in their olfactory bulbs – the part of the brain responsible for processing smells – women have better senses of smell.  They also usually have more taste buds than men.

  • On average, men are more likely to be colorblind, but their eyes also sense movement better.  Women are better able to distinguish small differences in color.