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A Proactive Brain Health Lifestyle Can Keep Your Mind Young and Sharp The single greatest most miraculous part of you is your brain. Weighing 2-4 pounds, comprised of 60% fat, and demanding 25% of the blood from each heartbeat, your brain produces your every thought, movement, and emotion. Your brain is also the seat of your identity and holds your life story. A proactive brain health lifestyle® can help to shape your brain for health across your entire lifespan. While we do not have a cure or even a prevention for neurodegenerative diseases such as Alzheimer’s we can all learn more about our brains and begin to take care of the most important part of us! Dr. Paul Nussbaum is a neuropsychologist and international expert on brain health. He is also an Adjunct Professor of Neurological Surgery at the University of Pittsburgh School of Medicine. He can be reached at drnuss@zoominternet.net or (412) 471-1195 or visit www.paulnussbaum.com.
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![]() Western Pennsylvania Guide to Good Health. All rights reserved. |