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Safety and Ergonomics: Not Just for at Work
Most injuries occur as a result of a lack of planning. Shortcuts to get the job done faster can often cause an otherwise preventable injury. Several household-related chores that can lead to injury over time are lifting large laundry baskets, taking out the garbage and routine child-care tasks, all place you in dangerous positions. Objects that are stored low and “out of the way,” or heavy objects stored overhead can also lead to potential disaster. Tips to prevent injuries at home:
Poor nutrition, muscle weakness and poor posture also contribute to potential risk of injury. By repetitively straining soft tissue structures while lifting improperly you weaken the structures and become susceptible to injury. Injury prevention in the home is a process, not just an isolated event. Having a safe home requires constant upkeep to ensure success. HCR ManorCare is part of ProMedica, a mission-based, not-for-profit integrated healthcare organization headquartered in Toledo, Ohio. HCR ManorCare is a leading provider of short-term, post-acute and long-term care. For more information, visit www.hcr-manorcare.com. ![]() |
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![]() Western Pennsylvania Guide to Good Health. All rights reserved. |